Live stream preview
Flow with Terra
30 Min Sessions
•
30m
Terra focus's on leg strengthening in this 30 min flow class.
Tags
Up Next in 30 Min Sessions
-
Shoulder Strengthening
Work on increasing shoulder strength in this 30min class with Leah.
-
Relieve Sciatic Pain
Relieve sciatic pain in this 30 min hatha practice with Leah
-
Happy Wrist Class (30 Min)
Need to stay off painful wrists? This class is for you as there is no weight bearing on the wrists.
Class by Yoga Therapist Liama Aesha.
