Live stream preview
Happy Wrist Class (30 Min)
30 Min Sessions
•
33m
Need to stay off painful wrists? This class is for you as there is no weight bearing on the wrists.
Class by Yoga Therapist Liama Aesha.
Tags
Up Next in 30 Min Sessions
-
Neck and Shoulder Release (30 Min)
In today's flow class Terra focuses on releasing the neck and shoulders
-
Let's Stretch (30 Min)
Enjoy this 30 minute stretch class with Liama
-
Yoga for Stress Relief (30 Min)
Enjoy this 30 minute practice to relieve stress and balance your nervous system.
Class run by Yoga Therapist Liama Aesha
