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Release the Back
Hatha Classes
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58m
Release the back in this Hatha class with Liama.
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Up Next in Hatha Classes
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Meditation
Our hatha practice with Leah focuses on meditation
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Bound Squat
Leah takes us through to a bound squat in today's hatha class.
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Working the Legs
We work at strengthening and releasing the legs in this Hatha practice with Liama.