Up Next in Hatha Classes

• 

  1:03:27

  Bound Squat

  Bound Squat

  Leah takes us through to a bound squat in today's hatha class.

• 

  59:36

  Working the Legs

  Working the Legs

  We work at strengthening and releasing the legs in this Hatha practice with Liama.

• 

  56:13

  Slow and Strong practice

  Slow and Strong practice

  Leah takes us through a slow and strong hatha practice to build strength and stability.