Live stream preview
Balancing Ajna Chakra (the third eye)
Yoga Therapy
•
56m
We focus on balancing Ajna Chakra (the third eye) in this Yoga Therapy class with Liama Aesha
Tags
Up Next in Yoga Therapy
-
Changing Patters
Today we explore patterns in our body, mind and emotions and how the practice of Yoga can help us shift unwanted patterning.
Class by Yoga Therapist, Liama Aesha.
-
Working with Mantra and Sound
Working with Mantra and sound in this stress relief class with Yoga Therapist, Liama Aesha.
-
Muladhara (Root) Chakra Practice
We move into the Chakras and an understanding of our subtle energy system. We begin with the base chakra Muladhara.
Class run by Yoga Therapist, Liama Aesha