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Practicing with Intention (Satkara)
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1h 5m
Practicing with enthusiasm, knowing your goals will be met.
Satkara comes from Sutra 14 in the Yoga Sutras of Patanjali.
Sa-Tu-Dirghakala-Nairantarya-Satkara-Asevitah-Drdhbhumih
The benefits becomes firmly rooted when it has been practised for a long time, without interruption and with sincere belief.
Class run by Yoga Therapist Liama Aesha
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