Live stream preview
Sahasrara (crown) Chakra
Rent Classes
•
59m
Deeply relax with this restorative practice with Liama. Our focus is Sahasrara (crown) Chakra connecting us to our sense of oneness.
Tags
Up Next in Rent Classes
-
Chair Yoga
The 'no knee' class designed for anyone who has a knee injury.
Class in run by Yoga Therapist Liama Aesha.
-
Aparigraha - Non-Possessiveness
Georgie focus's on Aparigraha - one of the Yama's in the Yoga Sutras of Patanjali. It means Non-Possessiveness or not taking more than you need.
-
Brahmacharya or sense control
We explore Brahmacharya or sense control in this Yin class. This concept comes from the Yoga Sutras of Patanjali.
