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Fire Element
Rent Classes
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58m
We focus on the fire element in this weeks Hatha class with Leah.
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Air Element
We focus on the Air element in today's practice with Liama
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Muladhara (Root) Chakra Practice
We move into the Chakras and an understanding of our subtle energy system. We begin with the base chakra Muladhara.
Class run by Yoga Therapist, Liama Aesha
