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Focus on the Heart Space
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56m
Focus on the heart space in this therapeutic Yoga Practice with Liama
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Up Next in Latest Releases
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Stress Relief
Relax in this short practice to help relieve stress
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Release the shoulders
Release shoulder tension in this hatha class with Liama
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Stress relief
This class focuses on building prana. Prana can be translated as lifeforce to help us feel more energised and full of vitality.
