GET 25% OFF YOUR FIRST MONTH!

Limited time - use promo code: 25OFF at checkout

Live stream preview

Watch this video and more on Inspire Online

Watch this video and more on Inspire Online

Start your free trial Learn more

Already subscribed? Sign in

Release the shoulders

Latest Releases • 48m

Release shoulder tension in this hatha class with Liama

Tags
hatha yoga, liama aesha, online yoga, inspire online, online yoga classes, yoga online, yoga

Up Next in Latest Releases

  • Stress relief
    1:04:43
    Stress relief

    Stress relief

    This class focuses on building prana. Prana can be translated as lifeforce to help us feel more energised and full of vitality.

  • Challenge yourself with crow
    44:20
    Challenge yourself with crow

    Challenge yourself with crow

    Build heat in this flow with Terra. This is a faster paced class. Challenge yourself with crow. Not recommended during pregnancy.

×