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Slow Flow with Liama

Flow (Strong practice) • 46m

Join me for a 45min slow flow

Tags

inspire online, online yoga class, flow class, online flow class, vinyasa, vinyasa yoga, liama aesha

Up Next in Flow (Strong practice)

43:08

Most Requested

Most Requested

One of the biggest requests from students is to release tightness in shoulder area. We focus on releasing this area in our flow class today.
41:53

Expansion

Expansion

We look at expansion and abundance in this flow class with Liama.
50:13

Strengthening in this flow class

Strengthening in this flow class

Strengthening in this flow class with Liama

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