Live stream preview
Noticing
Flow (Strong practice)
•
49m
Take time to notice in this flow class with Terra. Flow is our strongest style of Yoga. Not suitable during pregnancy.
Tags
Up Next in Flow (Strong practice)
-
Anahata (Heart) Chakra Practice
Anahata Chakra Practice with Georgie
-
Lateral Stretching (30 Min)
Stretch out your side body as Terra focuses on the lateral lines of the body.
-
Works with fascia (30 Min)
This class works with fascia, the connective tissue in the body.
