Up Next in Flow (Strong practice)

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  24:25

  Lateral Stretching (30 Min)

  Lateral Stretching (30 Min)

  Stretch out your side body as Terra focuses on the lateral lines of the body.

• 

  23:12

  Works with fascia (30 Min)

  Works with fascia (30 Min)

  This class works with fascia, the connective tissue in the body.

• 

  24:27

  Warm up in this Agni Practice (30 Min)

  Warm up in this Agni Practice (30 Min)

  Warm up in this Agni practice with Terra.