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Find Balance in this flow practice

Flow (Strong practice) • 46m

Find Balance in this flow practice with Liama

Tags

flow yoga, online yoga class, liama aesha, online yoga, vinyasa, vinyasa flow, inspire online

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Join me for a 45min slow flow
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One of the biggest requests from students is to release tightness in shoulder area. We focus on releasing this area in our flow class today.
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We look at expansion and abundance in this flow class with Liama.

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