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Ahimsa or non-violence

In today's class we focus on Ahimsa or non-violence.

Class run by Yoga Therapist Liama Aesha

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Yoga for Stress Relief (30 Min)

Yoga Therapy • 29m

Enjoy this 30 minute practice to relieve stress and balance your nervous system.

Class run by Yoga Therapist Liama Aesha

Tags
yoga, stress relief, yoga therapy, inspire online, liama aesha, yoga therapist, online yoga, online yoga class, yoga online

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  • Ahimsa or non-violence
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    Ahimsa or non-violence

    Ahimsa or non-violence

    In today's class we focus on Ahimsa or non-violence.

    Class run by Yoga Therapist Liama Aesha

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    Class run by Yoga Therapist, Liama Aesha

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    Chair Yoga

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