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Neck and Shoulder release

Are you on your devices way too much?
Do you carry tension in the neck and shoulders?
Liama shows you how to release this tension in this short yog...

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Focus on strengthening

Yoga Bites • 12m

Try this every day for 10 days and see how you change.

Tags
strengthening, yoga online, free yoga, online yoga, inspire online, liama aesha, online yoga class

Up Next in Yoga Bites

  • Neck and Shoulder release
    11:47
    Neck and Shoulder release

    Neck and Shoulder release

    Are you on your devices way too much?
    Do you carry tension in the neck and shoulders?
    Liama shows you how to release this tension in this short yoga practice

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    A Sequence you can do without leaving...

    A Sequence you can do without leaving...

    Working from home?
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