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Surrender in today's Yin class.
Yin / Restorative
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59m
Surrender in today's Yoga class with Leah
Tags
Up Next in Yin / Restorative
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Brahmacharya or sense control
We explore Brahmacharya or sense control in this Yin class. This concept comes from the Yoga Sutras of Patanjali.
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Sahasrara (crown) Chakra
Deeply relax with this restorative practice with Liama. Our focus is Sahasrara (crown) Chakra connecting us to our sense of oneness.
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Focusing on the back
We work the back in this Yin practice with Leah
