Up Next in Yin / Restorative

• 

  56:58

  Solar Plexus Chakra - Manipura

  Solar Plexus Chakra - Manipura

  We focus on the solar plexus chakra or manipura in todays Yin class with Leah

• 

  34:08

  Non-possessiveness (Aparigraha) - 30 Min

  Non-possessiveness (Aparigraha) - 30 Min

  We reflect on non-attachment (Aparigraha) in this Yin class with Leah

• 

  31:52

  Benefits of Stillness (30 Min)

  Benefits of Stillness (30 Min)

  Explore the benefits of stillness in the Yin class with Leah.