Up Next in Rent Classes

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  56:09

  Maintain Your Immunity

  Maintain Your Immunity

  This class is to help you maintain your immunity. Ki Yoga is a Japanese style of Yoga that works on the meridians. It is designed to remove any stagnation in your system.  

  Class with Shiatsu Practitioner, Liama Aesha

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  56:45

  Balancing Ajna Chakra (the third eye)

  Balancing Ajna Chakra (the third eye)

  We focus on balancing Ajna Chakra (the third eye) in this Yoga Therapy class with Liama Aesha

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  1:00:17

  Changing Patters

  Changing Patters

  Today we explore patterns in our body, mind and emotions and how the practice of Yoga can help us shift unwanted patterning.

  Class by Yoga Therapist, Liama Aesha.