Live stream preview
Get into Camel or bridge
Rent Classes
•
55m
Ever wanted to get into camel or bridge? Terra shows us how in today's class
Tags
Up Next in Rent Classes
-
Flow with Meditation
Terra incorporates meditation in this weeks flow practice.
-
Mindfulness
In our stretch and meditate we focus on mindfulness. Training the mind to focus where we want it to focus.
-
Lets chant
This therapeutic class with Liama incorporates some chanting. The chant for today is "Om mani padmi hum", a Buddhist chant to help cultivate compassion.