Up Next in Rent Classes

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  1:02:08

  Ahimsa or non-violence

  Ahimsa or non-violence

  In today's class we focus on Ahimsa or non-violence.

  Class run by Yoga Therapist Liama Aesha

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  1:11:59

  Svadhyaha or Self-enquiry.

  Svadhyaha or Self-enquiry.

  In this Stretch and Meditate class with Liama we explore Svadhyaha (self-enquiry). If you have a journal bring it with you to your mat.

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  53:06

  Yin with Amanda

  Yin with Amanda

  Join this Yin class to balance your chakra system