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Yoga for Runners
Hatha Classes
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47m
Want to get ready for running?
This class will help prepare your body for running.
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Up Next in Hatha Classes
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Bird of Paradise
In this hatha practice we build to bird of paradise.
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Lets move in this Hatha class with Liama
Lets move in this Hatha class with Liama
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Enjoy a gentle hatha practice with Liama
Enjoy a gentle hatha practice with Liama