Live stream preview
Focus on Posture Alignment
Hatha Classes
•
1h 3m
Leah focus on asana and alignment in todays class.
Tags
Up Next in Hatha Classes
-
Chakra System
Join Monica in this Hatha class focusing on chakra system.
-
Yoga as a tool for Exploration (30 Min)
This practice focuses on using Yoga as a tool for exploration.
-
Create Space (30 Min)
Leah shows you how to create space in this 30min Hatha class.