We strengthen the lung meridian in this short Ki Yoga (Japanese Yoga) practice

This Ki Yoga class with Liama works on the Kidney meridian. When the kidney meridian is in balance we feel motivated, have strong vitality and can flow through life.

We work with digestion today. The practice will massage abdominal organs, remove toxins, help the whole digestive system function more efficiently.

This class is to help you maintain your immunity. Ki Yoga is a Japanese style of Yoga that works on the meridians. It is designed to remove any stagnation in your system.  

Class with Shiatsu Practitioner, Liama Aesha